Meditation Classes for Kids

We are delighted to introduce Kids' Meditation Classes at Centers in Safety Harbor, Sarasota, and Ft. Lauderdale Florida. These meditation classes are designed to help children develop a peaceful, positive state of mind by listening to and applying Buddha's simple compassionate teachings and meditations.

Each week, we share a short meditation, a brief teaching, chanted prayers, and a creative art project. We emphasize kindness to others and the cultivation of a happy heart. Your child will benefit from these classes by learning how to maintain a peaceful mind even in difficult situations. This will naturally lead to more happiness and self-confidence in your child's daily life.

While your child is participating in the Kids Meditation Class you will have the opportunity to take part in the adult meditation class. The adult classes focus on the same spiritual topic as taught in the Kids Meditation class but from an adult perspective facilitating further conversation on these useful topics with your child. The opportunity for parents and children to practice meditation together can support a family life filled with loving-kindness, greater ease, and more peaceful minds.

Classes are for children of any age. Please see the links below for more specific information on the Kid's Meditation Class at a Center near you.

We now offer kids meditation classes at Parbawatiya Center in Safety Harbor, KMC Florida in Sarasota, and at Drolma Center in Fort Lauderdale.